Strength & Conditioning

Date
Tuesday 15th March 2022
Time
7:15 pm - 8:00 pm
Organisation Name
Sovereign Fitness
Location
Sovereign Fitness
Unit 17 Barncliffe Mills
Shelley,
Huddersfield
HD8 8LU
About

Strength and conditioning is a muscle building and conditioning class focusing on high repetitions and light weight.

Classes will be a mixture of dumbbells, resistance bands and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an intensive abdominal/core component.

£5.00 per class

To book: https://calendly.com/sovereignfitness

www.sovereignfitness.co.uk

01484 604174

 

For more information including contact details please visit –

Sovereign Fitness

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Strength & Conditioning
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