Do you or an older relative want to become more active? Perhaps hobbies like gardening or going walking are becoming more difficult? Or maybe you are starting to worry about losing your balance and falling?
Our 4 week block of Physiotherapist led exercise will help you build your confidence, strength and balance.
Group numbers are small, in a safe space to exercise!
Booking can be made at our reception or call 01484 605321.
Our first block starts on the 11th April 11.30am – 12.30pm.
For more information including contact details please visit BJA Physiotherapy’s directory listing on our website here –