Mental Declutter: The Complete Spring Clear-Out
Which is fuller, your brain or your laundry pile?!
If your brain waits until you’re just about to fall asleep to start asking questions (Did you remember to feed the cat? Why did you say that to her? Do we need milk?) but somehow never thinks to say ‘Don’t forget carrots’ when you’re actually in the supermarket then this is made for you.
We will clear out your mind and close down all those open loops which keep you awake at night or disrupt you at the worst times. You’ll leave with a sense of relief as you sweep your brain of niggles and worries, address the things that can be let go and remember the things that actually count.
The perfect precursor to a glorious sound bath that you can completely relax and enjoy knowing you have everything else in hand. After you have emptied your mind and armed with an action plan, you will be immersed in the vibrations of the drum and the gongs, the frequencies of the Crystal bowls and the harmonics of the Himalayan singing bowls.
Be led into a deep meditation and find yourself exploring your inner world allowing nothing but just to be in the present moment.
Bring nothing but yourself. Experience only luxurious comfort at the Sound Hub with all your comfort needs taken care of.
Parking is available opposite and next to the venue. We are based at the top floor and access is at the back of the Country Gent.
Feel free to be in touch on 07508 509016 or nicole@nicoledaniels.co.uk if you have any questions.
For more information about Nicole Daniels. Coach. please visit their directory listing on our website –
