Healthy Back Pilates – Small Group Training

Monday 17th January 2022
11:00 am - 12:00 pm
Organisation Name
The Flow Studio
The Flow Studio
197 Wakefield Raod

We are really excited to launch our NEW HEALTHY BACK TRAINING programme with the Back4Good® exercise programme.

Pilates is well renowned for being an effective way to manage back pain and the initiative of Body Control Pilates® takes this to another level with the Back4Good® exercise programme.

It has been developed specifically to help those with low back pain by using tailored Pilates-based exercises that are safe and effective – targeting many of the complex issues and underlying causes of low back pain.

We get started on 10th January 2022 and are taking bookings and enquires now, so please get in touch and we’ll be happy to share our insights with you.


For more information including contact details please visit The Flow Studio’s directory listing on our website –

The Flow Studio

Healthy Back Pilates - Small Group Training
Loading Map....

Other Upcoming Events

Monday 18th July - Saturday 3rd September
10:00 am - 5:00 pm

Skelmanthorpe Library, Skelmanthorpe

Our Summer Exhibition featuring the paintings of Cath Dunn and Helen Robinson, Errol Beckford's ethnic wood carvings and works by art students from Sh...

Read More about Village Art’s Summer Exhibition

Sunday 14th August
10:00 am - 5:00 pm

Whistlestop Valley, Clayton West

Join Whistlestop Valley for plenty of summer fun over the holidays; they are open every day starting from Saturday 23 July right up until Monday 5 Sep...

Read More about Whistlestop Summer Fun!

Monday 15th August
9:00 am - 12:00 pm

The Zone, Huddersfield

Bongo Beats classes are delivered at The Zone under the GIANT5 Hub of Activities for Under 5s Bongo Beats is a 10 year established music and moveme...

Read More about Bongo Beats at The Zone
See all upcoming events»