A multi-station training class with a mix of weighted and body weight movements working at your own speed and ability. You will move around each station working out different muscle groups and testing your cardio and strength.
£5.00 per class
To book: https://calendly.com/sovereignfitness
www.sovereignfitness.co.uk
01484 604174
For more details including contact information please visit Sovereign Fitness directory listing –