Date
Wednesday 21st September 2022
Time
6:15 pm - 7:15 pm
Organisation Name
Sovereign Fitness
Location
About
Boxercise is a class that uses some of the basic moves, striking combinations and training techniques of boxing to give you a combination of aerobic and anaerobic benefits.
It is fun, effective and suitable for all levels of ability.
The format of the class changes weekly, but typically includes a mixture of shadow boxing, hitting bags, padwork skills with a partner and cardio exercises.
£5.00 per class
To book: https://calendly.com/sovereignfitness
www.sovereignfitness.co.uk
01484 604174
For more information including contact details please visit the directory listing on our website for Sovereign Fitness
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