Yoga for Wellbeing

Date
Wednesday 23rd October 2024
Time
6:30 pm - 7:30 pm
Organisation Name
Devine Yoga
Location
Burton Village Hall
Northfield Lane
Highburton
HD8 0QT
About

Come and stretch, relax and focus on you.

Yoga for Wellbeing at Burton Village Hall, gives you a chance to press pause on the world and focus on yourself. Yoga has been shown to be beneficial for overall health – particularly strength, flexibility, balance and resilience. All important in today’s modern world and as we progress through life.
I blend decades of expertise and masters qualifications in health and coaching, with the most recent yoga teachings – hence yoga for wellbeing!
If you think you are not flexible enough for yoga, that is exactly the reason you should come! My classes are suitable for all levels. Each posture and even the relaxation, has stages, so you can work at the level that suits you. I welcome all body shapes and sizes and pride myself on being able to adapt my yoga teaching to all abilities.
If you want to learn more about my classes, you can find out more hereBooking is essential and there are special discounts for booking a block of classes. Please contact me on cheryl_devine@hotmail.com if you have any questions.
Yoga for Wellbeing
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