Total Body Pump

Date
Tuesday 2nd April 2024
Time
7:15 pm - 8:00 pm
Organisation Name
Sovereign Fitness Scissett
Location
Sovereign Fitness Scissett
Unit 11F Nortonthorpe Mills
Scissett
HD8 9LA
About

Pump class is just that…pump up the muscles in a tempo based workout that’s perfect for all levels of fitness!

You will definitely feel the pump and leave this class feeling challenged and motivated, ready to come back for more.

Working on time-under-tension using light to moderate weights and a range of different exercises with lots of repetition makes this the ideal workout to get lean, toned and fit fast – a total body workout!

Booking essential : calendly.com/sovereignfitness

 

For more information including contact details for Sovereign Fitness please visit their directory listing here –

Sovereign Fitness

Categories
Total Body Pump
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