Our Teens Bootcamp style sessions are suitable for all levels of fitness from ages 10-16 years.
Held at our Scissett studios these 8 week courses are a great way to get fit whilst having fun and preparing you for progression to a gym environment.
Come hang out and join in the fun whilst learning about exercise, correct lifting techniques and strength and endurance training.
Different activities every week plus fun games and challenges.
Booking essential : calendly.com/sovereignfitness
For more information including contact details for Sovereign Fitness please visit their directory listing here –
