Introduction to Mindfulness Workshop

Saturday 28th November 2015
10:00 am - 12:00 pm
Target Health and Fitness
7 Sheffield Road
New Mill

Come and join me on Saturday 28th November 2015, 10am – 12pm at Target Health and Fitness.
You will:
~ learn about Mindfulness and how it can help to reduce stress in your life,
~ be able to participate in some simple Mindfulness exercises.
Cost £12. Contact me to make an enquiry or book your place online! Places are limited so book early to avoid disappointment.
Becky Burdon 07876 551271 or email



Click here to find out more

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Introduction to Mindfulness Workshop
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