Boxercise Class

Wednesday 22nd June 2022
6:15 pm - 7:15 pm
Organisation Name
Sovereign Fitness
Sovereign Fitness
Unit 17 Barncliffe Mills

Boxercise is a class that uses some of the basic moves, striking combinations and training techniques of boxing to give you a combination of aerobic and anaerobic benefits.

It is fun, effective and suitable for all levels of ability.

The format of the class changes weekly, but typically includes a mixture of shadow boxing, hitting bags, padwork skills with a partner and cardio exercises.

£5.00 per class

To book:

01484 604174

For more information including contact details please visit the directory listing on our website for Sovereign Fitness

Sovereign Fitness

Boxercise Class
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