Boxercise Class

Date
Monday 29th November 2021
Time
6:15 pm - 7:15 pm
Organisation Name
Sovereign Fitness
Location
Sovereign Fitness
Unit 17 Barncliffe Mills
Shelley, Huddersfield
HD8 8LU
About

Boxercise is a class that uses some of the basic moves, striking combinations and training techniques of boxing to give you a combination of aerobic and anaerobic benefits.

It is fun, effective and suitable for all levels of ability.

The format of the class changes weekly, but typically includes a mixture of shadow boxing, hitting bags, padwork skills with a partner and cardio exercises.

£5.00 per class

To book: https://calendly.com/sovereignfitness

www.sovereignfitness.co.uk

01484 604174

For more information including contact details please visit the directory listing on our website for Sovereign Fitness

Sovereign Fitness

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Boxercise Class
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